10 Great Exercises to Improve Your Eyesight.
More and more people today suffer from eye fatigue and strain because of their lifestyle and career choices. As many as 40% of the educated workforce says that they spend 10-15 hours of their 5-day working week working in front of computers. Even children and teenagers who spend as little as 5 hours per week in front of a gaming console or PC screen report blurry vision, dryness of the eyes and eyestrain. Some people who work with hazardous material also report eyestrain, dryness and itching as a by-product of their work.
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